This blog post on the topic of treatment for trichotillomania will be a series of mini posts that I will share with you during the coming weeks to give you a better understanding on how to stop hair pulling.

To a great extent based on our approach for helping clients to free themselves from this behavior.

Here is a brief summary of the topics that will be covered in greater details in the blog posts that will follow.

How to stop hair pulling: topics that will be covered

  • Trichotillomania: cause or result?
  • Motivation and finding a cure for trichotillomania
  • Overcoming beliefs that will make you pull
  • Learning to control the urge for pulling
  • Understanding ‘trigger feelings’ for hair pulling
  • Hair pulling and ‘imprinting moments’
  • Taking care of yourself during the day and hair pulling
  • Making decisions versus hair pulling
  • Your unconscious mind and freedom from Trichotillomania

So stay tuned the coming weeks for more details on each of these topics if you are interested to free yourself too from this behavior and change your life for the better as a result.

With love and wishing you well,


Update: the first article in this series is now available via this link: Trichotillomania: cause or result?

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Rik van Bastelaar is the initiator and founder of Treatment for Trichotillomania - Getting Better to whom this website belongs. His personal mission is to empower people with insights and techniques that allow them to improve the quality of their lives and manifestations. This topic of human potential has always intrigued him and caused him to travel the world to be trained by some of the finest experts in the field of human behavior. To learn from them personally before establishing Treatment for Trichotillomania. Through which he supports people to stop pulling their hair out and get their life back. For more professional background info on Rik and his colleagues you can visit his profile page or the international team page.